How To Measure Swim Distance In Open Water
Quadri Abdur January 4th, 2025 Posted In: Articles, How-To
Swimming in open water is an exciting experience that provides a sense of freedom and helps you connect with nature. However, unlike swimming in a pool, where distances are clearly marked, open-water swimming presents the unique challenge of measuring how far you’ve swum. Whether you’re a competitive swimmer, a triathlete, or just someone who loves a good swim in the lake, knowing your swim distance can help you track your progress, set new goals, and enhance your training. Keep reading to discover how to measure swim distance in open water!
Different Methods to Measure Swim Distance in Open Water
Fortunately, there are several methods available that can help you accurately measure swim distance in open water. From high-tech GPS devices to the practical use of buoys and landmarks, each method has its own benefits. In this article, we’ll explore some simple and effective ways on how to measure distance in water, ensuring you stay on top of your swimming game and enjoy every stroke.
Using GPS Devices
Want to know how to measure swim distance in open water? One of the most accurate ways to measure swim distance in open water is by using a GPS device. Many modern sports watches come equipped with GPS functionality specifically designed for swimming. These devices track your route and calculate the total distance covered. When choosing a GPS watch, look for one that is waterproof and specifically designed for swimming to ensure accuracy and durability.
Steps to Using GPS Devices:
- Buy a GPS: Purchase a GPS watch or device that is designed for swimming. There are several reputable brands to choose from, such as Garmin, Suunto, and Apple.
- Wear Your Device: Wear the device on your wrist or attach it to your swim cap. Ensure it is securely fastened to avoid losing it in the water.
- Start Tracking: Start the GPS tracking before you begin swimming. Make sure the device has acquired a satellite signal.
- Swim: Swim to your desired route. Enjoy your swim while the device tracks your distance and route.
- Check Device: Check the GPS device for the distance covered after your swim. Review the data to see your swim metrics, such as distance, pace, and route.
Using Smartphone Apps
However, if you don’t want to invest in a GPS watch, there are several smartphone apps available that can help measure swim distance in open water. These apps use your phone’s GPS to track your swim, and many of them are free or low-cost. Some popular apps include Strava, Swim.com, and MySwimPro.
Steps to Using Smartphone Apps:
- Download App: Download and install a swim tracking app on your smartphone. Choose an app that suits your needs and preferences.
- Configure App: Set up the app and ensure it has GPS tracking enabled. Follow the app’s instructions to configure it properly.
- Get a Waterproof Case: Place your smartphone in a waterproof case. Make sure the case is designed for underwater use to protect your phone.
- Start App Tracking: Start the app’s tracking feature before you begin swimming. Ensure the app is recording your swim.
- Swim: Swim towards your desired route. Keep your phone with you in the water, either in a secure pocket or attached to a floatation device.
- Check App for Distance: Check the app for the distance covered after your swim. Review the data to see your swim metrics and track your progress.
Using Buoys and Landmarks
If you’re swimming in a familiar location, you can use buoys and landmarks to estimate your swim distance. Although, this method may not be as precise as using GPS. Nonetheless, it can still give you a good idea of how far you’ve swum. By knowing the distances between fixed points, you can swim between them and add up the distances to get your total swim distance.
Steps for Using Buoys/Landmarks:
- Identify Fixed Points: Identify fixed points such as buoys, docks, or prominent landmarks. Familiarize yourself with the area and choose easily recognizable markers.
- Measure Distance between Points: Research or measure the distances between these points beforehand. Use online maps or physically measure the distances with a tape measure or GPS device.
- Swim between Points: Swim between the points and keep track of the segments you’ve swum. Note the start and end points for each segment.
- Calculate Distance: Add up the distances of the segments to calculate your total swim distance. Summarize the segments to get your overall distance.
Using a Swim Tether
A swim tether is a resistance band that you attach to yourself and a fixed object, allowing you to swim in place. This method is particularly useful if you’re swimming in a small area or don’t have access to a GPS device. By counting your strokes and estimating your swim pace, you can estimate the distance you’ve swum.
Steps for Using a Swim Tether:
- Get a Swim Tether: Purchase a swim tether and attach it to a secure point. Ensure the tether is sturdy and can withstand your swimming resistance.
- Secure to Body: Attach the other end of the tether to your body. Secure it around your waist or ankles.
- Swim: Start swimming in place, counting your strokes as you go. However, ensure that you maintain a consistent stroke rate.
- Estimate Stroke Rate: Estimate your stroke rate and use it to calculate your swim distance. Multiply your stroke count by your average distance per stroke to estimate the total distance.
How to Measure Distance in Water Summed Up
Measuring swim distance in open water doesn’t have to be complicated. By using tools like GPS devices, smartphone apps, buoys, and swim tethers, you can accurately track your swim distance and improve your training. Each method has its own advantages, so choose the one that best suits your needs and preferences. Remember, the key is to enjoy your time in the water while staying safe and informed about your progress. Happy swimming!
