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Christa Angelo

Christa Angelo, Registered Yoga Teacher (E-RYT 200), Certified Holistic Health Coach (Institute of Integrative Nutrition), mama, surfer and occasional writer bounces between her hometown of Hagerstown, Maryland and Mancora, Peru (a small surf town in the North of Peru) where she lived for 5 years. Her story of surf and adventure began nearly 2 decades ago in the moment she rode her first wave on the north shore of Kauai and allowed her love of the ocean and waves to help guide and script the following chapters of her life. You can still find her cross-stepping along the waves or seeking joy and balance on her mat, but more often than not she’s balancing the demands of being a mom, yoga teacher, yoga studio coordinator, health coach and yoga retreat facilitator both locally and internationally. You can connect with her on Instagram: surfyogamama or Facebook: Christa Angelo Yoga and Wellness.

Posts by Christa Angelo

surf trip
  January 4th, 2017

Packing for Your Next Surf Trip

Little more excites me in the dead of winter than the thrill and anticipation of taking off on a warm weather surf trip escape! For the past couple of decades (minus the years I lived in South...
Surf training with yoga
  July 12th, 2016

Surf Training with Yoga

Surfers are passionate people who love their sport and believe that surf training is a must. Surf training can improve performance and prepare you for the sport. Surfers need three things...
Surfing destination in Hawaii
  May 6th, 2016

Best Surf Destinations

Having grown up landlocked in Maryland, I don’t make for a very likely surfer. But I have definitely surfed at beautiful domestic and international surf destinations over the...