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wetsuit faq featured
  July 15th, 2016

Wetsuit FAQ – Your Wetsuit Questions Answered

Whether you've been in a wetsuit once or a thousand times, no matter your sport or skill-level, you've probably thought of a number of...
Suga yoga mat review
  July 15th, 2016

SÜGA Yoga Mat: A Second Life for Wetsuits

Suga Yoga Mats When you think of wetsuits, you typically don’t think of a yoga mat. Between you and me, I would’ve never put the two...
Surf training with yoga
  July 12th, 2016

Surf Training with Yoga

Surfers are passionate people who love their sport and believe that surf training is a must. Surf training can improve performance and prepare you for the sport. Surfers need three things...
Obstacle course race shot
  June 9th, 2016

Wetsuits – A Must for OCR Events

  There I was at OCR WC (Obstacle Course Race World Championships) stuck at the notorious platinum Rig suffering from borderline hypothermia. Why you might ask? That’s a great...
stand up paddle board inflatable pfd
  June 2nd, 2016

Stand Up Paddle Board Safety Series

Stand up paddle board (or SUP) is a fun sport that channels relaxed attitudes and cool vibes.   While this is one of the biggest draws of the sport, we can never take a vacation...
SUP with Meredith
  May 16th, 2016

SUP: How to Dress the Part

When you think of SUP (stand up paddle boarding), do you think of sun, sand, and turquoise waters? A lot of advertisements would have you assume SUP is a fair-weather, summertime-only, or...
best surf destination Lake Eerie SUP
  May 13th, 2016

My Favorite Surf Spot – Lake Erie

  My favorite surf spot is good old Lake Erie. The smallest and shallowest of The Great lakes, Erie has some of the sweetest waves around.  The east end of the lake which is near...
Surfing destination in Hawaii
  May 6th, 2016

Best Surf Destinations

Having grown up landlocked in Maryland, I don’t make for a very likely surfer. But I have definitely surfed at beautiful domestic and international surf destinations over the...
Surfing in Costa Rica
  April 18th, 2016

Surfing in Costa Rica

When I signed up for a yoga retreat in Costa Rica, one of the activities was surfing. “Okay – cool – I can do this” I thought when I sent the rest of my deposit in. Did I mention I've...
Paddling in Winter
  March 23rd, 2016

Winter Kayak Wetsuit for Paddling

Prepare Winter paddling is a foreboding challenge that has traditionally been reserved for only the most hardcore of paddlers. The freezing temperatures and equally chilly water prevents...
Raven Lundy Cold Water Surfing
  March 11th, 2016

Why I Go Cold Water Surfing

Remember when you were a kid on Christmas Eve and felt excited about waking up the next morning to see what Santa left for you under the tree? That's me every time a big swell approaches our...
wetsuit repair adhesive
  March 2nd, 2016

Wetsuit Care and Repair

Wetsuit Care, Cleaning, and Maintenance. If you’ve spent any time in the ocean waters off the coast of North America, you would’ve realized that our coastline of over 7,500 miles is...